Wednesday, July 31, 2013

Healthy Lunch

Started ordering lunch from Healthyxpress.com this week. So far the food has been great. Delivery arrives on time daily. I highly recommend for any one that is looking to eat a clean balanced meal.

Todays Lunch : Coconut Chicken, corn & zucchini salad with cauliflower gratin

Thursday, July 18, 2013

1 gallon of water a day

This might be a good way to get thru your daily gallon of water. Remember, water is an essential hydrater for your body. The more water you drink the more toxins and fat you will release. Be creative, be motivated, and start investing on your health.

Monday, July 15, 2013

Giving weight loss another shot.


Started using Herbalife products about 2 months ago. I already lost 10 pounds!
(Taking it easy)

I have a friend that is looking great and her secret is Herbalife!
However I had not paid much attention until my neice started using the product and became a distributor.

She bascially dragged me to the health club to try the products. With no hesitation I sampled the products and loved the taste.

Replacing 2 meals a day (Breakfast & Dinner) I lost 10pds. (no exercise).

As of July 8, 2013 I have incorporated 30 minutes of cardio, 3x a week. Lets see how much more I can lose in the next 2 months. 

 
 
If you would like to sample the product or receive a FREE evaluation.
Please email HerbalifeQueen@outlook.com with your contact information.  

IG:  herbalifeqt

Tuesday, April 26, 2011

Epic Fail

After 4 weeks on the HCG program I feel like a total failure. The first and second week all went well. I only saw loses. At the end of the 3rd week I had gained one pound back and lost no inches. The 4th week has destroyed my motivation. I gained 2 pounds and 1 inch.

The Medical Assistant suggested I get my blood drawn in order for them to determine what has been going wrong. Now, I have to wait about 2 weeks for results.

Meanwhile, I will try my best to eat healthy meals and exercise.