Epic Fail

After 4 weeks on the HCG program I feel like a total failure. The first and second week all went well. I only saw loses. At the end of the 3^rd week I had gained one pound back and lost no inches. The 4^th week has destroyed my motivation. I gained 2 pounds and 1 inch.

The Medical Assistant suggested I get my blood drawn in order for them to determine what has been going wrong. Now, I have to wait about 2 weeks for results.

Meanwhile, I will try my best to eat healthy meals and exercise.

HCG - Weekly Check-in

Great News, I now weigh in at 175. That is 4 more pounds lost this past week. However, I didn’t lose any inches. 

I am excited to continue with my progress. Only 13 more months to go if I continue on the right track I will definitely make my goal. Keeping the weight off is going to be the great challenge.

I also have been staying away from the sweets, drinking lots of water and trying to train my self to eat lots of salads, fruits, and lean meats.

HCG - Continues

Yesterday was my check-in at the doctors office. Bad news, I only lost 1 pound. Good news, I lost a few inches from my arms, stomach, and hips.

Today is my 2nd day of green veggies only. This eating task is not as difficult as the cottage cheese. By the way I have adapted very well to injecting my self in the mornings. I've become a pro!