The last 3 days have been very busy for me between work, chores and every other duty that surrounds me. I haven't had time to update you. Considering my busy schedule I think I have been doing really good when it comes to my food selections.
Breakfast hasn't been as big as I would like it to be, Lunch is always healthy and a surprise, and for Dinner I've been trying my best to schedule it before 6:30 p.m. limiting carbs.
I was able to read another chapter of my book. So far I think it is leading me in the right direction. I also, learned that my BMI is 31 which states that I am obese for my height & weight.
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